Sunday, 22 October 2017

Class cancellation notice

Dear Members/Students,

Please be informed that all classes will be cancelled on the following dates:

Friday 3rd November 2017 - Porthcawl
Monday 6th November 2017 - Cowbridge
Tuesday 7th November 2017 - Porthcawl
Thursday 9th November 2017 - Cowbridge

I am away for a few days and cannot at this stage find appropriate cover. Extra sessions will be added to our weekly schedule and will be available to all students from Porthcawl and Cowbridge on the following dates:

Sunday 19th November 2017 (Cowbridge Leisure Centre)
11:00am - Little Tigers
11:30am - Junior beginners
12:30pm - Junior advanced

CHANGE OF DATE - Sunday 10th December 2017 (Cowbridge Leisure Centre)
11:00am - Little Tigers
11:30am - Junior beginners
12:30pm - Junior advanced

Regards,

Neil Gimbel

Monday, 16 October 2017

New weekly Sport Taekwondo class!!!

Very excited to announce the start of our new Sport Taekwondo class this week!

The class will be on every Wednesday 5:30 to 6:30pm at Ystradowen village hall and is for students aged 10 years + (will need full sparring kit)

Our new Sport Taekwondo sessions aim to promote strong sparring skills as well as high levels of fitness and intends to help young Taekwondo athletes develop a healthy competitive mindset.

The Sport Taekwondo Program is designed to be a little more intense than regular class with a focus on cardio training and technical development and will include:

          - Strength and conditioning routines
          - Ring craft/sparring drills and tactics
          - Scored matches
          - Competitive sparring (higher grades)

The new class is £4/session to cover for Hall fees and extra instruction.

Wednesdays - 5:30 to 6:30pm
Ystradowen Village Hall
Cowbridge Road
Ystradowen
CF71 7SY