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MERRY CHRISTMAS

GRADING INFORMATION, TIMES AND GROUPS

NEXT COLOURED BELT GRADING - 14/12/2020 BARRY

NATIONAL LOCKDOWN UPDATE

COWBRIDGE FRIDAY CLASS

ALL STUDENTS RETURN TO CLASS PROTOCOL

COWBRIDGE UPDATE AND MONTHLY FEES

WE ARE BACK!

COWBRIDGE TKD RETURN TO CLASS PROTOCOL AND UPDATED TIMETABLE

PORTHCAWL TKD RETURN TO CLASS PROTOCOL AND UPDATED TIMETABLE

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BREAKING NEWS!

NEW LIVE ZOOM CLASSES!

CONDITIONING WORKOUT 10 VIDEO

ADVANCED TKD VIDEO LESSON 9

BEGINNER TKD VIDEO LESSON 9

BOXING HIIT WORKOUT 10 VIDEO

LITTLE TIGERS VIDEO LESSON 9

CONDITIONING WORKOUT 9 VIDEO

ADVANCED TKD VIDEO LESSON 8

BEGINNER TKD VIDEO LESSON 8

BOXING HIIT WORKOUT 9 VIDEO

LITTLE TIGERS VIDEO LESSON 8

CONDITIONING WORKOUT 8 VIDEO

ADVANCED TKD VIDEO LESSON 7

BEGINNER TKD VIDEO LESSON 7

BOXING HIIT WORKOUT 8 VIDEO

LITTLE TIGERS VIDEO LESSON 7

CONDITIONING WORKOUT 7 VIDEO

ADVANCED TKD VIDEO LESSON 6

BEGINNER TKD VIDEO LESSON 6

BOXING HIIT WORKOUT 7 VIDEO

LITTLE TIGERS VIDEO LESSON 6

CONDITIONING WORKOUT 6 VIDEO

ADVANCED TKD VIDEO LESSON 5

BEGINNER TKD VIDEO LESSON 5

BOXING HIIT WORKOUT 6 VIDEO

LITTLE TIGERS VIDEO LESSON 5

CONDITIONING WORKOUT 5 VIDEO

ADVANCED TKD VIDEO LESSON 4

BEGINNERS TKD VIDEO LESSON 4

BOXING HIIT WORKOUT 5 VIDEO

LITTLE TIGERS VIDEO LESSON 4

CONDITIONING WORKOUT 4 VIDEO

ADVANCED TKD VIDEO LESSON 3

BEGINNERS TKD VIDEO LESSON 3

BOXING HIIT WORKOUT 4 VIDEO

LITTLE TIGERS VIDEO LESSON 3

CONDITIONING WORKOUT 3 VIDEO

ADVANCED TKD VIDEO LESSON 2

BEGINNERS TKD VIDEO LESSON 2

BOXING HIIT WORKOUT 3 VIDEO

LITTLE TIGERS VIDEO LESSON 2

CONDITIONING WORKOUT 2 VIDEO

ADVANCED TKD VIDEO LESSON 1

BEGINNERS TKD VIDEO LESSON 1

BOXING HIIT WORKOUT 2 VIDEO

LITTLE TIGERS VIDEO LESSON 1

TRAINING - WEEK 3

CONDITIONING WORKOUT 1 VIDEO