Hi everyone,

Here are the new rules that must be followed for the foreseeable future, please take time to read:


  • No training if feeling unwell or other members of the household displaying symptoms for Covid 19! Please follow the latest Government guidelines for more information. (This goes without saying, but I will be very strict on this one and will not allow students to train if they are showing signs of illness). 
  • Do not attend training if your class or school year has been asked to isolate due to Covid cases in school.
  • Members have to make sure their licence is up to date (I will have licence forms with me at every session and will contact students who need renewal).
  • Classes will have social distance rules in place (following the latest Welsh Government guidelines, children under the age of 11 do not have to social distance anymore but I will keep the 2 metres rule on for now).
  • Class size has been reduced to 20 students maximum for now so we have an updated timetable.
  • Class length has been shortened so we can fit in more sessions and leave enough time in between classes for students leaving and entering our training venues.
  • Hands must be sanitized on arrival and exit (Sanitizer will be available in each class).
  • No gathering or waiting in the corridors or waiting areas before or after your class and please follow a 2 metres distancing rule.
  • Face masks are mandatory for parents/guardians if you want to enter our training venues. Face masks are NOT mandatory for training.
  • We will use a one way system for entrance and exit where possible.
  • Come to class with uniform and belt on, ready for training (only official TAGB suits and club t shirts will be allowed in class from now on). No shared changing areas will be in use.
  • No sparring kit required for class as sparring or any sort of contact training is not allowed until further notice.
  • Shoes will be kept on for class for now.
  • Please bring your own water bottle, no water station will be in place at our venues.


Please note that all Little Tigers students (5 years+) are moving up to the Beginners class starting at 5.30pm.

This new timetable will be in place for the first few weeks of training, this is to give everyone an opportunity to get used to our new rules. The Monday sessions will take place at:

Ystradowen Village Hall
Cowbridge Rd, Ystradowen, 
Cowbridge CF71 7SY

I understand that these are big changes and may be frustrating for many, but it is in place for us to get back to what we love doing in the safest way possible.
All these new rules will also ensure that our training venues continue to allow us to use their facilities by being proactive and following guidelines.

Please do not hesitate to contact me if you have any questions.

Thank you all again for your support throughout this difficult time and see you in class soon 😃