SYLLABUS


PLEASE NOTE: This information is for guidance only.
The exact format of the grading is set buy the Grading Examiner or Grading Panel on the day.


10th KUP (WHITE BELT STUDENT GRADING FOR YELLOW STRIPE)
LINE WORK:
Sitting Stance - Single Punch
Front Rising Kick
10 Press Ups
Walking Stance - Middle Punch
Walking Stance - Low Block - Middle Punch
Walking Stance - Middle Block - Middle Punch
4 Directional Punch - Sajo-Jirugi - No 1
4 Directional Punch - Sajo-Jirugi - No 2
THEORY:
Tae kwon do: Foot Fist Way
Front kick: Ap Chagi
Punch: Jirugi
Training Hall: Dojang
Instructor: Sabum
Belt: Ti
Training suit: Dobok
Attention: Chariot
Bow: Kyong Ye
Walking stance: Gunnun Sogi
Sitting stance: Annun Sogi

Tenets of Taekwondo: Courtesy, Integrity, Perseverance,
Self-Control, Indomitable Spirit.


9th KUP (YELLOW STRIPE STUDENT GRADING FOR YELLOW BELT)
LINE WORK:
Sitting Stance – Double Punch
Front Snap Kick
Walking Stance - Double Punch
L Stance - Middle Block
L Stance - Knife Hand Strike
Walking Stance - Low Block - Rising Block
Pattern: Chon-Ji 19 moves
THEORY:
L stance: Niunja Sogi
Turning kick: Dollyo Chagi
Axe kick: Naeryo Chagi
Ready: Chunbi
Pattern: Tul
Start: Si-Jak
Rising block: Chookyo Makgi
Inner forearm block: An Palmok Makgi
Knife hand strike: Sonkal Taerigi


8th KUP (YELLOW BELT STUDENT GRADING FOR GREEN STRIPE)
LINE WORK:
L Stance - Twin Forearm Block
Walking Stance - Front Snap Kick - Double Punch
L Stance - Inwards Outer Forearm Block
L Stance - Turning Kick - Knife Hand Guarding Block
L Stance - Forearm Guarding Block
Pattern: Dan-Gun 21 moves
3 Step Sparring ( 1 - 4 )
THEORY:
Knife hand guarding block: Sonkal Daebi Makgi
Guarding block: Daebi Makgi
Twin forearm block: Sang Palmok Magki
Low: Najunde
Medium: Kaunde
High: Nopunde
Side kick: Yop Chagi
Back kick: Dwit Chagi


7th KUP (GREEN STRIPE STUDENT GRADING FOR GREEN BELT)
LINE WORK:
Walking Stance - Side Back Fist Strike
L Stance - Turning Kick - Knife Hand Guarding Block
Walking Stance - Wedging Block
L Stance - Side Kick - Forearm Guarding Block
L-Stance - Knife Hand Guarding Block
Walking Stance - Straight Spear Finger Thrust
L Stance - Forearm Guarding Block
Pattern: Do-San 24 moves
3 Step Sparring ( 5 - 7 )
THEORY:
Back fist strike: Dung Joomuk Taerigi
Spear finger thrust: Sonkut Tulgi
Wedging block: Hechyo Makgi
Fingertips: Sonkut
3 step sparring: Sambo Matsoki
Outer forearm block: Bakat Palmok Makgi
Inward moving forearm block: Anuro Makgi


6th KUP (GREEN BELT STUDENT GRADING FOR BLUE STRIPE)
LINE WORK:
Front Snap Kick - Double Punch
Walking Stance - Low Block - Rising Block
Turning Kick - Walking Stance - Side Back Fist Strike
Fixed Stance - Side Punch
L Stance - Side Kick - Knife Hand Strike
L Stance - Inwards Palm Block
L Stance - Side Kick - Reverse Side Kick
Walking Stance - Circular Block - Obverse Punch
Pattern Set by the Grading Examiner
Pattern: Won-Hyo 28 moves
3 Step Sparring ( 8 - 10 )
3 Step Semi Free Sparring (Basic)
THEORY:
Side punch: Yop Jirugi
Circular block: Dollymio Makgi
Bending stance: Goburyo Sogi
Reverse turning kick: Bandae Dollyo Chagi
Fixed stance: Gojung Sogi
Closed ready stance: Moa Chunbi Sogi


5th KUP (BLUE STRIPE STUDENT GRADING FOR BLUE BELT)
LINE WORK:
Walking Stance - Hooking Block - Obverse Punch
L Stance - Twin Knife Hand Block
L Stance - Side Kick - Turning Kick
Walking Stance - Double Forearm Block
L Stance - Reverse Side Kick
Walking Stance - Palm Strike
L Stance - Upward Palm Block
Walking Stance - Side Kick - Front Elbow Strike
Walking Stance - X Fist Pressing Block
L Stance - Turning Kick - Reverse Turning Kick
Pattern of Your Choice (Excluding Yul-Gok)
Pattern Set by the Grading Examiner
Pattern: Yul-Gok 38 moves
2 Step Sparring ( 1 - 4 )
3 Step Semi Free Sparring (Intermediate)
Free Sparring
THEORY:
Jumping: Twigi
Elbow: Palkup
X Stance: Kyocha Sogi
Hooking block: Golcho Makgi
2 Step sparring: Ibo Matsoki


4th KUP (BLUE BELT STUDENT GRADING FOR RED STRIPE)
LINE WORK:
First 3 Movements of Joong-Gun
Walking Stance - Pressing Block
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
First 3 Movements of Won-Hyo
Walking Stance - Circular Block - Front Kick Obverse Punch
L Stance - Outer Forearm Waist Block
L Stance - Turning Kick - Side Fist Strike
L Stance - Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Upper Elbow Strike
L Stance - Turning Kick - Reverse Side Kick
L Stance - Palm Waist Block
Pattern of Your Choice (excluding Joong-Gun)
Pattern set by the Grading Examiner
Pattern: Joong-Gun 32 moves
2 Step Sparring ( 5 - 8 )
3 Step Semi Free Sparring (Advanced)
Free Sparring
THEORY:
Pressing block: Noolo Makgi
X Block: Kyocha Makgi
Twin vertical punch: Sang Sewo Jirugi
Twin upset punch: Sang Dwijibo Jirugi
U shaped block: Mongdungi Makgi
Rising elbow strike: Wi Palkup Taerigi


3rd KUP (RED STRIPE STUDENT GRADING FOR RED BELT)
LINE WORK:
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
L Stance - Low Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Circular Block
L Stance - Side Kick - Spinning Knife Hand Strike
Walking Stance - Twin Upset Punch
L Stance - Knife Hand Guarding Block - Front Leg Front Kick - Walking Stance Flat Fingertip Thrust
Walking Stance - X Fist Pressing Block - Twin Vertical Punch
L Stance - Turning Kick - Reverse Turning Kick
L Stance - Inwards Outer Forearm Block - Front Back Fist Strike
L Stance - Turning Kick, Hooking Kick Combination - Forearm Guarding Block
First 2 Movements of Toi-Gye
Pattern of Your Choice (Excluding Toi-Gye)
Pattern Set by the Grading Examiner
Pattern: Toi-Gye 37 moves
3 Step Semi Free Sparring (Advanced)
1 Step Sparring (Basic)
Free Sparring
THEORY:
1 Step sparring: Ilbo Matsoki
Flying: Twimyo
W shaped block: San Makgi
Front pushing kick: Ap Cha Milgi
Flying kick: Twimyo Chagi


2nd KUP (RED BELT STUDENT GRADING FOR BLACK STRIPE)
LINE WORK:
L Stance - Obverse Punch
Walking Stance - Twin Vertical Punch
L Stance - Double Turning Kick
Walking Stance - Pressing Block
Walking Stance - Flat Spear Finger Thrust
Walking Stance - X Fist Pressing Block - X Fist Rising Block
L Stance - Side Kick - Reverse Side Kick
Walking Stance - Double Forearm Block
First 3 Movements of Joong-Gun
First 3 Movements of Won-Hyo
L Stance - Turning Kick - Reverse Turning Kick
L Stance - High Side Back Fist Strike - Release into Walking Stance - Reverse Punch
L Stance - Jumping Front Snap Kick
L Stance - Jumping Turning Kick
L Stance - Jumping Back Kick
3 Patterns Set by the Grading Examiner
Pattern: Hwa-Rang 29 moves
Set Sparring Set by the Grading Examiner
1 Step Sparring (Advanced)
Free Sparring
THEORY:
Pushing block: Miro Makgi
Descending knife hand strike: Sonkal Naeryo Taerigi
Upward punch: Ollyo Jirugi
Twisting kick: Bituro Chagi
Vertical kick: Sewo Chagi
Inside: An
Outside: Bakat
Free Sparring: Jayoo Matsoki


1st KUP (BLACK STRIPE STUDENT GRADING FOR 1st DAN BLACK BELT)
LINE WORK:
FWD Walking Stance - Low Block - Rising Block - Reverse Punch
BWD L Stance - Knife Hand Guarding Block - Walking Stance - Upper Elbow Strike
FWD Walking Stance - Front Kick - Turning Kick - Double Punch
BWD Walking Stance - Middle Double Forearm Block - L Stance - Low Double Forearm Block
FWD L Stance - Side Kick - Back Kick - Reverse Punch
BWD First 3 Movements of Won-Hyo
FWD L Stance - Turning Kick - Reverse Turning Kick - Front Hand Reverse Knife Hand - Reverse Punch
BWD First 2 Movements of Toi-Gye
FWD L Stance - Front Leg Hook Kick Side Kick Combination - Rear Leg Axe Kick
BWD Walking Stance - Double Hooking Block - Obverse Punch - L Stance - Twin Knife Hand Block
FWD L Stance - Knife Hand Guarding Block - Front Leg Front Kick - Flat Spear Finger Thrust
BWD Fixed Stance - U Shaped Block
FWD L Stance - Jumping Side Kick (Choong-Moo)
BWD Walking Stance - Wedging Block - L Stance - Knife Hand Strike
FWD L Stance - Jumping Front Kick - Low Stance - Pressing Block
BWD Walking Stance - X Fist Pressing Block - X Fist Rising Block

Pattern of Your Choice (Excluding Choong-Moo)
Pattern Set by the Black Belt Grading Panel (any coloured belt Pattern)
Pattern: Choong-Moo 30 moves
3 Step Sparring and or 2 Step Sparring
1 Step Sparring (No Takedowns or Restraints)
Free Sparring - 3 Rounds

THEORY:
Side fist: Yop Joomuk
Reverse knife hand: Sonkal Dung
Downward block: Naeryo Makgi
High front knife hand strike: Sonkal Anuro Taerigi
Jumping high side piercing kick:Twimyo Yopcha Chagi
Twin upward palm block: Sang Sonbadak Ollyo Makgi
X knife hand checking block: Kyocha Sonkal Momchau Makgi

Please note: This information is for guidance only.
The exact format is set at the Black Belt Grading Panel's discretion.