WARM UP ROUTINE:
This is a quick example of a warm up routine do be practised before class, fitness workouts or any type of training. Please follow the instruction in the video and have fun!
STRETCHING ROUTINE:
This is a quick example of a stretching routine do be done after class, fitness workouts or any type of training. Please follow the instruction in the video and have fun!
WHITE BELTS STUDENTS LINE WORK:
Traditional Taekwondo line work for White Belt students.
YELLOW BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Yellow Belt students.
GREEN STRIPE STUDENTS LINE WORK:
Traditional Taekwondo line work for Green Stripe students.
GREEN BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Green Belt students.
BLUE STRIPE STUDENTS LINE WORK:
Traditional Taekwondo line work for Blue Stripe students.
BLUE BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Blue Belt students.
ADVANCED STUDENTS LINE WORK:
Traditional Taekwondo line work for Advanced Students students.
FRONT KICK TUTORIAL:
Tutorial for the Front Kick.
TURNING KICK TUTORIAL:
Tutorial for the Turning Kick.
SIDE KICK TUTORIAL:
Tutorial for the Side Kick.
HOOK KICK TUTORIAL:
Tutorial for the Hook Kick.
This is a quick example of a warm up routine do be practised before class, fitness workouts or any type of training. Please follow the instruction in the video and have fun!
STRETCHING ROUTINE:
This is a quick example of a stretching routine do be done after class, fitness workouts or any type of training. Please follow the instruction in the video and have fun!
WHITE BELTS STUDENTS LINE WORK:
Traditional Taekwondo line work for White Belt students.
YELLOW BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Yellow Belt students.
GREEN STRIPE STUDENTS LINE WORK:
Traditional Taekwondo line work for Green Stripe students.
GREEN BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Green Belt students.
BLUE STRIPE STUDENTS LINE WORK:
Traditional Taekwondo line work for Blue Stripe students.
BLUE BELT STUDENTS LINE WORK:
Traditional Taekwondo line work for Blue Belt students.
ADVANCED STUDENTS LINE WORK:
Traditional Taekwondo line work for Advanced Students students.
FRONT KICK TUTORIAL:
Tutorial for the Front Kick.
TURNING KICK TUTORIAL:
Tutorial for the Turning Kick.
SIDE KICK TUTORIAL:
Tutorial for the Side Kick.
HOOK KICK TUTORIAL:
Tutorial for the Hook Kick.